Tag Archives: Health

Caregiver Burnout and How to Avoid it

Posted on November 28, 2012 by seniorhelpersnorthnj

Being a caregiver for your elderly loved ones can be one of the most rewarding things you can do in life. It can be a joy to be able to care for someone you love who is in need. As … Continue reading →

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Healthy Eating during the Holidays

Posted on November 21, 2012 by seniorhelpersnorthnj

Every diet program, gym and personal trainer gears up for the holiday aftermath because they know that healthy eating stops being a priority during those festive winter months. But healthy eating is important year round, especially for your aging loved … Continue reading →

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Favorite Photo Tips

Posted on October 24, 2012 by seniorhelpersnorthnj

Almost everyone has a digital camera these days and taking photos has become an accessible activity. With the beautiful fall foliage right at its peak and the holiday season coming up, I want to share with you some of my … Continue reading →

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Physical Activity in Changing Weather

Posted on October 17, 2012 by seniorhelpersnorthnj

It looks like the fall foliage is peaking right now in North Jersey! Yesterday I had a leisurely walk around the block with my dog, took some pictures of the changing leaves against the bright blue sky and enjoyed stepping … Continue reading →

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Avoiding Cold and Flu During Changing Seasons

Posted on October 10, 2012 by seniorhelpersnorthnj

Nothing is worse than waking up in the morning only to realize a cold (or worse!) has set in overnight. Sore throats, fevers, coughs and congestion are just a few of the telltale signs that the pleasant transition to cool … Continue reading →

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Fall Prevention

Posted on October 3, 2012 by seniorhelpersnorthnj

“Falls are the leading cause of fatal and nonfatal injuries to older people in the United States…. Each year, more than 11 million people older than 65 fall — one in three senior citizens.” 1 Now that it’s autumn, it’s a … Continue reading →

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Guest Post: Fun Deficit Disorder

Posted on September 19, 2012 by seniorhelpersnorthnj

This article has been contributed by Abhilash K. Desai, M.D. He is the medical director of geriatric psychiatry at Sheppard Pratt and director of the memory clinic of the neuropsychiatry program at Sheppard Pratt. Dr. Desai is also an associate professor at the … Continue reading →

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Power in Numbers: Alzheimer’s Support Groups

Posted on September 5, 2012 by seniorhelpersnorthnj

When a loved one is diagnosed with Alzheimer’s, the following years for everyone involved can be a roller coaster of emotions. Some days will be great and feel like nothing has changed. Others will be heartbreaking and challenging. As a … Continue reading →

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Connect with us!

Posted on August 29, 2012 by seniorhelpersnorthnj

 Like us on Facebook: http://www.facebook.com/SeniorHelpers.NorthernNJ  Follow us of Twitter: https://twitter.com/NJSeniorHelpers  Watch us on Youtube: https://www.youtube.com/user/SeniorHelpersNat  We are also on Pinterest: https://pinterest.com/njseniorhelpers

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Welcome to our blog!

Posted on August 22, 2012 by seniorhelpersnorthnj

Welcome to the blog of Senior Helpers Northern New Jersey! We are an in-home care company, specializing in non-medical help for seniors. Our caregivers are here to provide peace of mind and to allow your loved ones to remain independent in … Continue reading →

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