Monthly Archives: October 2012

Favorite Photo Tips

Posted on October 24, 2012 by seniorhelpersnorthnj

Almost everyone has a digital camera these days and taking photos has become an accessible activity. With the beautiful fall foliage right at its peak and the holiday season coming up, I want to share with you some of my … Continue reading →

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Physical Activity in Changing Weather

Posted on October 17, 2012 by seniorhelpersnorthnj

It looks like the fall foliage is peaking right now in North Jersey! Yesterday I had a leisurely walk around the block with my dog, took some pictures of the changing leaves against the bright blue sky and enjoyed stepping … Continue reading →

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Avoiding Cold and Flu During Changing Seasons

Posted on October 10, 2012 by seniorhelpersnorthnj

Nothing is worse than waking up in the morning only to realize a cold (or worse!) has set in overnight. Sore throats, fevers, coughs and congestion are just a few of the telltale signs that the pleasant transition to cool … Continue reading →

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Fall Prevention

Posted on October 3, 2012 by seniorhelpersnorthnj

“Falls are the leading cause of fatal and nonfatal injuries to older people in the United States…. Each year, more than 11 million people older than 65 fall — one in three senior citizens.” 1 Now that it’s autumn, it’s a … Continue reading →

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